Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Elizabeth’s Story — No More Panic Attacks
Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!
Zane's Story — From Anxious and Depressed to Confident
Zane transformed from feeling anxiety and depression to a happy, focused young man.
Jennifer's Story — Eliminated Pain and Chronic Infections
Jennifer cleared up her chronic infections, has clearer skin, is pain-free and 45 pounds lighter.
Laura's Story — Changed Her Relationship with Food
Laura gained the knowledge of how to plan, cook and eat well.
Erin's Story — Overcoming Depression and Down 4 Sizes
Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.
Judy’s Story — Goodbye Brain Fog, Hello Energy
Judy lost 20 pounds, has more energy than ever before and got rid of brain fog.
Jim's Story — Blood Pressure and Cholesterol Back to Normal
Jim has amazing energy, is sleeping sound, improved his blood work and lost 45 pounds.
Jeff's Story — No More Eczema or Shoulder Pain
Jeff got rid of eczema and joint pain by eating right.
Steve’s Story — Goodbye Food Addictions and Spare Tire
Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.
Jamey’s Story — Managing Asthma and Increasing Energy
Jamey managed her asthma and is enjoying stronger training sessions due to better nutrition.